Yesterday I saw a license plate that simply said, "UNLEASH." If I want to unleash my creativity and have it flourish as an artist, I have got to give it the room. Lives can be very, very cluttered with all sorts of things that do not serve us. If you simply keep what enhances your life right now, you could free up a lot of physical and emotional clutter. Some quick tips can be found here: Zen Mind: How To Declutter.
As creative people, we often keep things around that we "might use" in a project. This is great if these things are stored in a way that does not hinder our work in the meantime. Otherwise this is just another barrier to being successful. There are plenty of obstacles beyond our immediate control- we don't need to add to them by creating more barriers! In a blog post I recently read, the guest author was talking about how to have less stuff by wanting less stuff. He wasn't just saying "get rid of your stuff." He was supplying an additional tool to facilitate the change. Here is the link: How To Want Very Little.
Perhaps you have determined that you really do need to keep most of your stuff, but it could be stored in a more manageable way. For a more in depth and systematic way to organize, Organizing From the Inside Out by Julie Morgenstern is one of the very best books on organizing. I'll write some more specifics about the book in a later post.
Please contribute your thoughts and suggestions by clicking 'comments.'
Showing posts with label Organizing. Show all posts
Showing posts with label Organizing. Show all posts
Thursday, December 17, 2009
Wednesday, October 14, 2009
Clearing The Mind Clutter
We have been talking about tools to use to increase creative opportunities. When developing a routine (discussed here and here ), you may have come to the conclusion that there are a lot of things you are behind on when you made your list. First determine if that is really true. It is one thing if there is a deadline that must be met, like delivering work for an exhibit. But the other things you are behind on- are there actual deadlines, or have you made some arbitrary deadline? If the arbitrary deadline serves you and your goals- great! If it only serves to cause anxiety about being behind- not so great.
Our minds are incredible tools; untrained they are little monsters. If there is one thing the untrained mind is very good at, it's messing with us if we are not paying attention (which, I think, is pretty much most of the time). Arbitrary counterproductive deadlines are an example. Continually running through the 'mental list' of all the stuff we have to catch up on is another great one. Want to clear it out? Get out a piece of paper and write down every single task or activity you feel you are behind on, in no particular order. A number years ago when a friend and I did this for ourselves: there were well over a hundred items! Very few of them had "real" deadlines. It was all made up. You may have more or less. Once it is all down, initially add to it as new tasks arise. Each time your mind begins to think about cleaning out the closets or whatever, remind it that it is on the list. It does not have to think about it anymore. This takes practice as the mind looks to latch back on.
You can now use your list appropriately. Prioritize the activities in a way that makes sense. I highlight the items I want to complete first. Then take your written routine and fit in an activity from the list. This may be once a week, once a day, or once a month- depending on your list and other responsibilities. Practice being ok with it not all being done- the nature of the untrained mind is to ensure it is never all completed. This is accomplished by adding new things to do. If you catch your mind continuing to do this, it is ok to say, "no!" No new things may be added or thought about until this list is completed. You get to choose what to think about.
As a part of my routine, once a week I will do a house fixing task from my list. I originally began it first thing in the morning on the appointed day, but I adjusted my routine to complete it mid-day when it is too hot for me to be outside painting. I spend no more than 1-2 hours on the task and if not completed, it is the one I do the next week. (This keeps me from leaving a trail of half-finished projects- which is another way my mind loves to mess with me).
This was just one example of beginning to discipline the mind. Do you have ways that you have cleared out the mind clutter that you want to share? Click 'comments' below to post.
Labels:
Increasing Creativity,
Mind,
Organizing,
Routines
Sunday, October 11, 2009
10 Steps To Establishing A Routine
Ten Steps To Establishing A Routine:
- Decide on Sleep- choose realistic wake-up time and bed-time seven days a week (and stick to them). Hint: You are more productive if you protect your sleep time as a "must do."
List Tasks that must, might, and you would like be done each day, week, month.* - Prioritize activities in #2 above. (It is likely it all can not be done as you would like).
- Assign times to daily tasks; days to weekly task; days and weeks to monthly tasks.
- Assemble all in a written schedule. Include "blank spaces" for things forgotten or unexpected.
- Adjust list if it is clear there is not enough hours in the day: **
- Start Smaller if entire routine seems impossible to fit in waking hours. Do #1, and pick 3 other tasks.
- Practice routine for 1st week. Adjust what is not working.
- Be Flexible. Remember- you are creating a routine to serve you- not so that you can serve your routine.
- Do 30 days- your flexible and disciplined routine according to schedule - Reevaluate, Adjust, Repeat.
* (Don't include backlog of stuff to catch up on*). This will be addressed in organizing.
** Temporarily drop the things you can. This is in order to begin practicing the routine in a realistic way. You can add back in later.For more on routines, click: The Joy of Routines .
Do you have something that works for you? Click 'comments' below to post!
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